INCREDIBLE CORE TRAINER: Using our gliding discs give you an intense abdominal workout, strengthening your core to give you a chiseled physique.
TOTAL BODY WORKOUT: Our Fitness Gliders allow you to perform exercises that target every muscle group, providing great sport and real-world carryover conditioning.
ALL SURFACES: Our sliding discs are dual sided, so you can use them on any surface such as wood, carpet, laminate or tile.